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Balance for Professionals Workshop

$120.00

If you feel like you are caught in a never-ending cycle of work, your PTO days are going unused, and you feel guilt and stress about taking time for yourself, this program is for you!

This self-paced workshop is designed for busy professionals and breaks each module into short, bite-sized pieces. Emily is the Founder + CEO of two companies and has worked in hospitality, a 24/7 industry, for nearly 20 years. She takes real-world experience and makes finding balance attainable.

  • 13 page workbook to accompany training
  • 10 activities to cultivate and maintain balance
  • 4 guided meditations
  • Lifetime access to workshop

This workshop was created in partnership with PenDailey Consulting, which provides branding, marketing, and sustainability services for hospitality, tourism, and wellness businesses. Visit https://pendailey.com for more information.

Included Content

Balance for Professionals
1 Introduction
1.1 Welcome
1.2 Platform Navigation
1.3 Balance Workbook
Full Workbook | Balance for Professionals
Balance for Professionals Workshop Slides
2 What is Balance?
3 Balance Check
4 Balance Activites
5 Farewell